Aid Station
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
Podcasting since 2021 • 50 episodes
Aid Station
Latest Episodes
Ep 49 - Priscilla’s 50k @ 50 - “Running will wait for you”
This for me was a very special interview. Priscilla is a quietly strong, determined and inspirational woman whose story I wanted to be able to share. Thanks to Priscilla’s openness I am able to bring it to you here. Be inspired and stay Healthy...
•
Season 5
•
Episode 49
•
46:55
Ep 48 - An Interview With Mark Buckle - 3/4 through the Centurion 50 Grand Slam
This episode is an interview..well ultra running chat with Hart Road Runner club mate of Kev’s Mark Buckle. Mark has been racing Ultras for the past five years and tells his progression and aims. He also eventually tells us his ‘driver’ that go...
•
Season 5
•
Episode 48
•
52:59
Ep 47 Hannah Hall’s Hundred..and 24 Hour
In this episode Kev crews Hannah Hall at the Sri Chinmoy Self Transcendent 24 hour track race, where Hannah was attempting to run her fastest 100 miles. This episode gives you a trackside listen into the ups and downs of a very flat Ultra dista...
•
Season 5
•
Episode 47
•
1:11:47
Ep 46 - Your Spine Race Personal Shopper James Elson
Kev finds himself in kit heaven at the Centurion Running Store. Where he discusses all the kit requirements for a winter Spine Race with twice Spine Race finisher and kit guru James Elson.
•
Season 5
•
Episode 46
•
1:12:32
Ep 45 - Kev does Suffolk Backyard Ultra while Lizzie does everything else!
This episode is a Lizzie Gatherer takeover featuring the Suffolk Backyard Ultra 2025. It contains a behind the scenes listen into the race and its mad formula, with competitor, crew and volunteer support interviews. Oh and a tiny record gets br...
•
Season 5
•
Episode 45
•
1:06:39